Amazon International Bestseller · Business & Economics

The 6 Dimensions

Overcome Presenteeism: Excel in Work and Life

Compelling new insights from the latest research on presenteeism — and how it connects to your Holistic Wellness. Drawing on inspirational true-life interviews and mobile-friendly interactive tools, this book helps you move from simply being a presentee to becoming ever more present in everything you do.

SGD 44.00 · Black Card Books · Also available worldwide on Amazon

2016 Bestseller The 6 Dimensions — Overcome Presenteeism: Excel in Work and Life, book cover by Gurunath Hari

About the Book

From Presenteeism to Holistic Wellness

The 6 Dimensions: Overcome Presenteeism – Excel in Work and Life provides you compelling new insights derived from the latest research into the reasons for, and better ways of managing, presenteeism — and how it connects to your Holistic Wellness.

The inspirational true-life stories from interviews with amazing people, coupled with the mobile device-friendly interactive content within the book, will equip you with innovative tools and powerful knowledge about your Holistic Wellness — giving you hitherto unavailable insights into yourself and your surroundings.

This will result in you making better choices that will firmly steer you from simply being a presentee to becoming ever more present in every situation, so that you enjoy making life work for you.

The Framework

The 6 Dimensions of Holistic Wellness

Holistic Wellness rests on six interconnected pursuits. Strengthen one, and you build momentum across them all — at work, at home, and within yourself.

I — Financial

Financial Wellness

Learning to live within your means, and using your earnings to build financial non-dependence — so your finances can, in turn, drive your other dimensions of wellness.

II — Environmental

Environmental Wellness

Recognising the need to shape your places of work and living for harmony and efficiency — without polluting the environments of others — so your surroundings support your wider wellness.

III — Spiritual

Spiritual Wellness

Recognising the need to connect with a higher source of energy, and being driven to regulate your life towards a sustained pursuit of bliss.

IV — Social

Social Wellness

Recognising the need to contribute to the holistic wellness of friends and family, free of malice towards one and all — and using that connection to drive your other dimensions of wellness.

V — Physical

Physical Wellness

Being pain-free and free of any underlying or overlying disease — so that physical wellness can drive your other dimensions of wellness.

VI — Mental

Mental Wellness

Being happy and stress-free, and realising the need to see the brighter side of life even when challenged by adversity — so mental wellness can drive your other dimensions of wellness.

Praise for the Book

What the Experts Say

The 6 Dimensions – Overcome Presenteeism: Excel in Work and Life, very effectively uses presenteeism as a springboard to confront corporate wellness in a sophisticated yet practical manner.

Gary Johns, PhD (Wayne State) Professor, Department of Management,
Concordia University Research Chair in Management
Author of Presenteeism in the Workplace: A Review and Research Agenda

Presenteeism is even a more costly problem for business than absenteeism, and The 6 Dimensions – Overcome Presenteeism: Excel in Work and Life, helps to understand what an individual can do to overcome it and get better work-life balance.

Sir Cary L. Cooper, CBE Distinguished Professor of Organizational Psychology and Health,
Lancaster University Management School, England
Co-author of Wellbeing: Productivity and Happiness at Work

Peakism™ 2.0

AI-Powered Sustainable Leadership Wellbeing

PEAKISM™ is the self-directed, habitual behavioural pattern of leaders who, coming to their role holistically well, seek to contribute sustainable peak leadership capacity — for their own fulfilment and for the development of others. This includes giving yourself permission to rest and rejuvenate.

As Featured In HRM Asia article: From presenteeism to peakism

From Presenteeism to Peakism

HRM Asia, 12 February 2016 — the original feature that introduced Peakism™ to a Singapore HR audience.

Read the article →
Listen

The Author on Podcast

Guru joins a podcast conversation to unpack presenteeism, Holistic Wellness and the road to Peakism™.

Listen on Spotify →

Work With Guru

Bring Peakism™ to Your Organisation

I.

Leadership & Career Coaching

One-on-one and group coaching that helps leaders build sustainable peak capacity across all six dimensions of wellness.

II.

Curriculum Development & Instructional Design

Consulting on holistic wellness and leadership curricula — from learning design through to digital delivery.

III.

Speaking Engagements & Panels

Keynotes, panel discussions and workshops on presenteeism, Holistic Wellness and Peakism™ for corporate and HR audiences.

GH

Gurunath Hari

Author & Holistic Wellness Coach

Emineo Pursuits

Peakism™ 2.0 Assessment

Get paid access to the Peakism™ 2.0 assessment, for —

About the Author

Gurunath Hari

Gurunath Hari has over 25 years of corporate experience, including leadership and management roles. His working life started at the end of the pre-computer era and continues to the present ‘everything-mobile’ era.

His work and life saw him toil hard on many soils around the world — including India, the Middle East, Europe, countries in South East Asia, and the United States. That breadth of experience, across cultures and eras of work, is the foundation for The 6 Dimensions and for the Peakism™ approach to sustainable leadership wellbeing.

Get Your Copy

Start Your Journey Through the 6 Dimensions

Available in hardcopy and Kindle editions, worldwide on Amazon.

SGD 44.00 · Black Card Books

Get in Touch

Speak with Guru

For coaching, speaking engagements, curriculum consulting, bulk book orders, or media enquiries — drop a note below and the team at Emineo Pursuits will be in touch.

Email
happytohelp@emineopursuits.com
Coaching & Speaking
Book a session directly →
Free Resource
Read the Peakism™ definitions & methodology →